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Japan is a chain of volcanic islands, it is therefore not surprising hot springs are found all over the country. There are roughly 150 hot spring sites, with 14,000 individual springs. These natural treasures have been used by many, not only for therapeutic use, but also as a place to socialize and relax. Bathing in hot springs first became popular in Japan more than 1,000 years ago. It was originally limited to aristocrats, but spread to the warlords when it was discovered how effective the springs were in healing battle wounds. Following the establishment of peace and stability during the Edo Period, the custom of bathing in hot springs was adopted by the hard working farmers. It was the most pleasant and economical way they could relax and recover from the rigors of their lives. Some of the best hot spring resorts are in areas of great natural beauty, thus making them a great travel destination. Hot springs, or 'Onsen', come in all shapes and sizes. Some are like health spas, and provide a variety of wellness activities in addition to their healing waters. Others are simple, no-frills public baths that cater to locals who stop by after work for a scrub and a soak.